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Cheap Essay Writing Service At $6 99 So, when ordering in advance, you are actually saving the budget. In addition, you can choose a variety of features and perks to customize your order and make it perfect. Thus, we’ll have more time to work on every detail and to adjust the essay to your writing style in the best way. And don’t forget that urgent orders are more expensive. We do our best to prevent that from happening, but we also give you a guarantee for free revisions. In case you don’t like the paper your writer completes for you, we’ll revise it for unlimited times until you’re perfectly happy with it. Well, they tasked me with a complex assignment at university. We guarantee top quality papers and customer satisfaction as spelt out in our Money Back Guarantee Policy. This week we’ll explore the ways in which essayists use narrative structure to drive the essay forward. When you buy essay at freeessaywriters.net, you not only get an A+ assignment but a full range of free services that cost a fortune on other websites. Your essay is not only crafted based on unique requirements and preferences but is also checked by proofreaders and editors to be sure there are no mistakes and typos. The process consists of multiple stages and takes time. We always recommend ordering an essay in advance. We always ensure timely delivery and never miss a single deadline, as we are well aware of all the unfavourable problems it can cause to a scholar. But in certain situations, the timeline, chosen by a customer, is simply unrealistic. Our work is 100% ORIGINAL and our writers are professionals with a diverse background. Time is the biggest reason why students order papers online. Juggling between all those responsibilities is not easy. No matter how hard a student tries to meet every single challenge, sometimes that’s an impossible thing to do. Another reason why students love AussieEssayWriter so much is our super quick deliveries. We offer the shortest deadlines for essays and let you decide on the time limits yourself. There are a few ways you can ensure a writing service is legit and able to offer the quality you need. Follow these steps when you’re evaluating a service. Only free essay samples and topics for each type of assignments for students from school, college and university. English is my second language so I wanted to make sure I did everything OK. I would like to thank my writer for perfecting my text and giving my essay a new layout. Feel free to check our writer samples and overall quality prior to place your essay order. Every time when feeling that writing an essay annoys you, contact us, and we’ll solve the problem in a matter of hours and days. We choose from more than 450 essay writing experts when it comes to determining the best match for your assignment. We understand that at times, our customers are in a hurry to place their papers due to time constraints on the paper. We take this seriously, and in our response, we commit ourselves to serve you within the shortest time possible. We’ll also look at the ways in which the essayist enters into the essay, that is, the way that the essay allows writers unique ways to learn about and grapple with themselves. The examples we’ll look at blend literary journalism, memoir, and more to create moving portraits of the authors as well as their subjects.

Love, Lust, Hatred Is It All the Same in Catch-22 - Literature Essay Samples

During war, men and woman are swept by emotions that make it difficult to overlook their experiences in war. Jack Croasdile, a prisoner of war, drew under his captivity in 1941 by the Germans a picture titled Anticipating 1942. Featured in the picture, he and his deceased wife are covered by a shadow with their heads rested on one another and their backs turned to the picture, the figures gazing down into the fireside. His illustration represents his own piece of heaven in a grotesque war where he feels the warmth and love of his sweetheart; like many other soldiers, he yearns for love in the war. In war, men and women are riddled with the fear of dying, of being alone, forgotten, and take solace in bedding with a stranger in order to release bottled-up emotions to reach a brief moment of peace. These individuals try to keep their minds sound with sex and some pretend or delude themselves to fall in love. The emotions felt during war can be narrowed down on to a spectrum: lust will b e to the far left, love will be in the middle at equilibrium, and hatred will be to the far right. The love spectrum, as it will be referred to, defines love as a bond between a man and woman transcending sexual needs and emotional validation. In Catch- 22, Joseph Heller exposes the emotions felt by both men and women in relationships during war that all have a place on the love spectrum helping to overall determine where the lines stand in war when it comes to lust, love, and hatred. At the far left side of the love spectrum resides Yossarian and his relationships with Luciana and Nurse Duckett. Yossarian believes with each sexual encounter he has, he will find a kind of inner peace. Yossarian can be compared to a drug addict. When he finds a woman who will have sex with him, he explodes into ecstasy and then plummets into depression. Yossarian has never felt love for any woman. Like so many other young men in the army, he searches for women in the name of sex. During his visit to Rome, Yossarian meets Luciana. She playfully coos to him throughout their evening together, â€Å"All right, I’ll dance with you†¦ But I won’t let you sleep with me† (153). Because Luciana plays on his lustful desires, he deludes himself to fall in love with her. Yossarian had the brief moment of sereneness he feels after sex and because he was able to release his feelings and almost make them impalpable, he impulsively wants to always have that impalpability and decides to marry Luciana. This is the ecstasy he feels after sex. Luciana rejects him and leaves him and he doesn’t care until â€Å"all at once he was surrounded by images of Luciana getting out of her clothes and into her clothes and caressing and haranguing him tempestuously in the pink rayon chemise she wore in bed with him and would never take off† (163). He sinks into depression after Luciana leaves him and misses her terribly. Yet, the same can be said to hap pen to him when he encounters Nurse Duckett afterwards. As Yossarian lies next to her on the beach, the author unmasks Yossarian’s feelings: â€Å"he [draws] solace and sedation from her nearness. He [has] a craving to touch her always, to remain always in physical communication† (335) and then author goes on to the next page to state, â€Å"evenings when Yossarian felt horny he brought Nurse Duckett to the beach with two blankets and enjoyed making love to her more than he sometimes enjoyed making love to all the vigorous bare amoral girls in Rome† (336). The author mocks Yossarian’s lust for women. He uses sexual language and describes Yossarian fornication with other women as an act of love making. Nurse Duckett like Luciana is another drug for Yossarian. When he is near her, he feels safe and succumbs to the extreme high he loves. But when she dumps him, and when Yossarian returns to Rome, Yossarian again plunges into depression at losing Nurse Ducket t: â€Å"Despair gnawed at him. Visions beset him. He wanted Nurse Duckett with her dress up and her slim thighs bare to the hips† (351). Yossarian has extreme highs and lows when it comes to love. He creates instability in his life placing him to the far left because until he learns to be with a woman to nurture a relationship, he will always search for sex. Even so, Yossarian is hopeless when it comes to women, but he enjoys the idea of falling in love because it is the only comfort he can afford to dream about in a desolate place where he knows everyone wants to kill him. Another relationship leaning towards the lust side of the love spectrum is Chaplain and his wife. The Chaplain writes letters to his wife in order to maintain a bond with her. Many men in the war do this in order to remind themselves of what their fighting for: the lover they left at home. â€Å"The chaplain loved his wife and children with such tameless intensity that he often wanted to sink to the ground helplessly and weep like a castaway cripple† (271): some may consider this groveling for one’s loved ones a sure sign of devotion, and yet one must consider what type of characteristics Chaplain possesses. Chaplain is a weak-hearted man who never asserts himself and hides in order to avoid any confrontation from his superiors. Chaplain grovels only for self- pity. Chaplain’s love for his wife can be disproved by his irrational fear he has of his wife being â€Å"raped and murdered repeatedly as soon as [a man drives] her off to a deserted sandpit† (271). Most men in the war dream, like the prisoner of war, Jack Croasdile, of being at home with their wives; however, Chaplain rather dream of his wife being raped and killed. Chaplain’s reveries cannot be disputed as a concern for his wife because they signify a repressed longing to get rid of the reason why he is fighting in the war. Chaplain selfish reveries do not cease. The lust aspect of Chaplain oozes through when he dreams of the inevitable â€Å"reunions with [his wife] that [end] in explicit acts of love-making† (271). Chaplain not only sickly dreams of his wife being ravaged by other men but dreams of her being ravaged by him. Never does the Chaplain dream being at home with his wife whispering â€Å"I love you† as if it were the last words he could ever tell her. Instead, Chaplain becomes insecure about the love he has for his wife and doubts the love she harbors for him. He wonders, â€Å"There [are] so many other men†¦ who could prove more satisf ying to her sexually† (377). This type of insecurity has no place in real love. When two people love each other, they know they will always be faithful to the other, thus the transcending of physical validation. The fact that Chaplain doubts his wife’s faithfulness shows and feels she only wants to be pleasured shows he thinks love is based only on sex. Nearing equilibrium, but still in the lust area of the love spectrum is Nately and the love he feels for his whore. Their whole relationship mocks the idea of first love. Nately has never fallen in love and decides to fall head over heels for a whore when he could have another woman. Affluent Nately wins this covetous whore’s love almost like a fairy tale, but instead of winning her love by true love’s first kiss, he wins it by letting her sleep. But why does Nately fall so desperately in love with her? Why doesâ€Å"[he try so earnestly to] capture the attention of the bored, phlegmatic girl he ha[s] fallen so intensely in love with and [try to] win her admiration forever† (244)? She is Nately’s first love and he is hers. The truth is young people always fall the hardest for their first loves, just look at Romeo and Juliet. Nately tries hard to gain her affection because he feels he needs her to validate him in order to make him feel complete as a man. Hi s need for validation sets them close to reaching equilibrium in the love spectrum because she returns his love. When she finally acquires â€Å"a good night’s sleep†, she beckons Nately into her bed: â€Å"The girl smiled with contentment when she opened her eyes and saw him, and then, stretching her long legs languorously beneath the rustling sheets, beckoned him into bed beside her with that look of simpering idiocy of a woman in heat† (356). Although it is superficial that a good’s night sleep pushed her to return his love, it should be considered love nonetheless. Overall, the love created here was proliferated by sex and yet was developed over time. Love is not spontaneous; it takes time to grow and to develop into a meaningful bond which Nately’s whore proves happened when she goes berserk after swallowing the news of Nately’s death: â€Å"when [Yossarian] broke the news to Nately’s whore in Rome she uttered a piercing heartbr oken shriek and tried to stab him to death with a potato peeler† (392). If Nately had not died, the love the two started to grow could have actually become real love, but considering the love blossomed sexually and barely bloomed emotionally, they will admittedly be determined as something close to love. After lust, the descent towards hatred takes a sharp right to arrive at extreme hatred exemplified by Aarfy because not only does he rape and murder an innocent woman, he admits to coercing multiple women to have sex with him and he takes advantage of women he deems worthless and weak. In Aarfy’s case, it would be appropriate to isolate him and refrain from identifying him in a relationship with any woman. Aarfy’s slogan is â€Å"nobody has to pay for it for good old Aarfy. I can get all I want any time I want. I’m just not in the mood right now† (241). Aarfy is a troubled man. Aarfy enjoys having sex with women he deems unworthy of other men. Aarfy is a bully and like a bully he feels unloved and takes his anger out on women by making them feel unloved. He represents the men in war who cannot feel love because the atrocities of war deem them unlovable. The more a man kills, the more a man lives in misery, the more a man sees less and less of human kindnes s, the more a man will hate himself and hate everyone else. Even Aarfy’s notion of love proves he knows little of love as the author explains: â€Å"Aarfy was the authority on the subject of true love because he had already fallen truly in love with Nately’s father and with prospect of working for him after the war in some executive capacity as a reward for befriending Nately† (288). Aarfy loves money because he believes it will buy him happiness, but even when Aarfy pursues women who are rich, he is displeased with them. Aarfy enjoys ravishing women who remind him that he is filthy and spiteful: â€Å"She had sallow skin and myopic eyes, and none of the men had ever slept with her because none of the men had ever wanted, none but Aarfy, who had raped her once that same evening and had then held her prisoner until the civilian curfew sirens sounded and it was unlawful for her to be outside. Then he threw her out the window† (417). He killed her because he thought she deserved to die, much like how he believes he deserves to die. Aarfy hates life because each time he flies, he leads the men into enemy fire which could be his attempt at redemption by dying in war. Aarfy hates himself and hates the people he tries to love. Therefore, he pretends to love himself on the surface and look out for the well- being of good girls. He is the demoralized soldier who no longer cares about right or wrong, he does what he wants to because he can and doesn’t know what else to do. Since he cannot love himself, no one can therefore love him. War has morphed him into a beast that devours the lives of the innocent and pure in order to validate his own worth. Next, near the far right of the love spectrum, the analysis of the relationship between Doc Daneeka and Mrs. Daneeka must be examined. Doc Daneeka and Mrs. Daneeka are a relationship turned sideways due to miscommunication, but it leaves the reader wondering if Mrs. Daneeka left Doc Daneeka in the dust on purpose in order to cash in on his insurance policies. At any rate, Mrs. Daneeka can be justified as loving her husband and therefore the relationship they share can be set somewhere near love and near hate because she betrayed Doc Daneeka by deserting him in his time of need. Mrs. Daneeka after learning her husband had died mourns over him and â€Å"split[s] the peace of the peaceful Staten Island night with woeful shrieks of lamentation† (341). Mrs. Daneeka has the appropriate response every wife should have when learning her husband has died on the line of duty. She plays a convincing role of mourning wife until her husband sends word he is not dead and she refuses to beli eve him: â€Å"the style [of the letter] resembled her husband’s and the melancholy, self-pitying tone was familiar, although more dreary than usual† (342). She knew her intuition was saying he was alive and was ready to take action to save him until she received payment s from her husband’s insurance claims. Mrs. Daneeka embodies the stereotypical materialistic woman during war who wants to buys fancy garments. When she became affluent and popular that â€Å"the husbands of her closest friends began to flirt with her. [She] was delighted with the way things were turning out and had her hair dyed† (343). Perhaps Heller was saying we tend to marry people who are exactly like us or that love could never trump money? Or perhaps he is saying woman will gladly desert their men for money? In this case, Mrs. Daneeka greedily appears to be cashing in on her husband’s misery when Doc Daneeka belabored to her through letters he was still alive, â€Å"it was indeed he, her husband, Doc Daneeka who was pleading with her, and not a corpse or some impostor† (344). This is why their relationship is on the right side of the love spectrum because she may have loved him at the beginning, but she stopped loving him at the end. She deserted her husband in his time of need for money. If the purest love is devotion, then the most corrupt love is desertion. The love they had was one that could not defy the boundaries of war or money, and left Mrs. Daneeka rich and her greedy husband alone and forgotten. Next, the right of the love spectrum approaches two relationships where the women are considered sex objects and are neglected; however, to distort any confusion, even though Yossarian and Chaplain considered women sex objects as well, they treated their women with some level of dignity. To resume, the first relationship is that between Lieutenant Scheisskopf and his wife. If there ever was love between them, their love faded because of war. Lieutenant Scheisskopf fell in love with his parades and his wife fell in love with her husband’s men. Lieutenant Scheisskopf is a war fanatic and workaholic. He lives and breathes parades because perhaps like sports he doesn’t have to think or feel anything, he just has to instinctively do. The author describes Lieutenant Scheisskopf’s feelings about his wife: â€Å"It was the despair of Lieutenant Scheisskopf life to be chained to a woman who was incapable of looking beyond her own dirty, sexual desires to the titanic struggles for the unattainable in which noble man could become heroically engaged† (73). Lieutenant Scheisskopf represents the men who feel they can win their wife’s love and admiration by gaining recognition and influence from a higher power: i.e. government, church, corporation s. Unfortunately for Lieutenant Scheisskopf, he and his wife do not see on eye to eye. His wife feels burdened with a sexually repressed husband because says: â€Å"My husband has a whole squadron full of aviation cadets who would be only too happy to shack up with their commanding officer’s wife just for the added fillip it would give them† (178). Lieutenant Scheisskopf‘s wife embodies the image of the neglected wife who has to look for attention from her husband in the form of bad behavior. She stoops to acting like she is a sex object to which Lieutenant Scheisskopf can take advantage of. Her efforts are futile because her cry out for attention make Lieutenant Scheisskopf sink himself deeper into his work. The two represent love dying and love turning into toleration of the other. The second relationship involves General Dreedle and the Nurse. General Dreedle is a rash man who doesn’t care about anyone but himself with the exception of his daughter. General Dreedle utilizes his Nurse as only a sex object. She could be compared to that of a sex slave or a dog: â€Å"General Dreedle’s nurse always followed General Dreedle everywhere he went† (219). Whether she represents the women of the era that followed men without question or represents the stereotype of the dumb blonde, she symbolizes the woman almost every man wishes for. General Dreedle admits to his compatriots, â€Å"You should see her naked†¦Back at Wing she’s got a uniform in my room made of purple silk that’s so tight her nipples stand out like bid cherries†¦I make her wear it some nights when Moodus is around just to drive him crazy† (216). General Dreedle uses her to drive his sexually repressed son-in-law Colonel Moodus insane. General Dreedle is his nurse’s master because he tells her what to wear and who to seduce. He represents the callous men who treat woman as just objects that must adhere to their will. They represent the type of relationship where there is no emotion, just the physical. In any case, finally the equilibrium, the part where true love is reached, is approached. Ironically placed at the beginning of the novel, a brief glimpse of a lover’s story that transcends the sexual needs and emotional validation other characters in the novel feel they need in order to feel complete. Of course, what would become of us if not a sliver of people could actually fall in love during war time? Devastatingly, romantic movies such as Casablanca would unravel at the seams. The author narrates the end of a love story between a man and a woman in the hospital; the hospital that is white, that represents hope, new beginnings, and safety. In the man’s last months, the woman spends her time whispering gently into his ear and tending to his bed side. If he were to perish, her precious face would be the last image that flashes before his eyes. The two are described in the hospital: â€Å"in a bed in the small private section at the end of the ward, always working ceaselessly behind the green plyboard partition, was the solemn middle-aged colonel who was visited every day by a gentle sweet-faced woman with curly ash blonde hair† (14). The woman is not a member of Red Cross or a Wac girl sent to comfort soldiers; rather, she is a woman who has come by herself to visi t this man. It is safe to assume she loves him and he loves her considering she wears â€Å"pretty pastel summer dresses† (14) every time she sees him. Most women, when they wear pretty clothing, especially to a hospital, do it in order to impress somebody; she dresses beautifully in order to cheer him up. This beautiful woman could spend her time chasing someone else to satisfy her sexual or emotional needs but instead chooses to spend time with her colonel: †Neat, slender, and erect, the woman touched him often as she sat by his bedside and was the epitome of stately sorrow each time she smiled† (15). This is true love because she is devoted to him as he is devoted to her. The woman’s smile proves she does not love the man for lustful reasons because she mentally prepares herself to reserve her emotions in order to make him happy. Although this could be seen as an end to the two lover’s story, considering their lover’s story has a white back ground, could not it be reasoned that the background foretells their love withstanding the test of time? In a war filled with lustful and odious men and women, the two provide hope for love and teach the purest form of love is unwavering devotion. In war, there is little room for love and growth. From the analysis of the variety of relationships between men and women in the novel Catch-22 by Joseph Heller, the defining line between lust, love, and hatred can be observed. The far left, lust, has men and women indulging in their sexual needs at the cost of love. These individuals are gluttons for the peace they attain for each sexual encounter, like heroin addicts who crave that one high they acquired their first time on heroine. The far right, hatred, has men and woman deteriorating on the inside from lack of love and kindness and feeling worthless preventing others from loving them. They reciprocate the hatred they receive and feel to find their peace in the ruin of others like a man beats his wife to make her feel as awful as him. The love at equilibrium has people avoid looking for sexual pleasures and validation of their own self-worth from others, and fortunately due to the couple that reaches it in the novel, love can be perceived as an escape from the horrors of war. Th e people trapped in the far left can realize that sexual pleasure gives them a love high creating crashing ups and downs in their life that can become stabilize- meaning a well-balance life, a simple life- when they search for a meaningful relationship that will eventually reach love. The people on the far right can approach themselves internally and learn to love their selves. Once they realize they are valuable, they can realize the value of others and come to the equilibrium of the love spectrum. War endeavors to hinder love and morph people into monsters and demons, but as long as people fall in love, everyone has an ideal median to achieve in order to escape war’s disfigurements.

Sophocles Antigone and Ibsens A Dolls House - 612 Words

In Sophocles’ Antigone and Ibsen’s A Doll’s House, both authors create women protagonists, Antigone and Nora, who challenge societies’ traditional expectations in different ways. Antigone defies and challenges the rules of her uncle and King of Thebes, Creon. Nora, on the other hand, goes against the norm of her society by first forging her father’s signature on a loan and deceiving her husband, Torvald. Although both Antigone and Nora’s societies possess similarities regarding a woman’s place and purpose, they both rebel against a woman’s societal expectations in substantially different ways with the similar pure motives, which as a result leads to two different freeing conclusions. All literary criticism is expressed through genuinely different opinions of a piece of literature because it is from another person’s point of view. Many critics argue differing theories regarding Antigone and Nora’s motives for making great sacrifices in order to escape oppression and challenge the rule of man resulting in their different denouements. Frank Bernhard makes his own criticized interpretation of Antigone’s motives, â€Å"we could interpret Antigones remarkable lack of interest in her fiancà © [and cousin], Haemon, as an attempt to disengage herself from the incest of her familys past†¦That would explain Antigones recurrent death wish that culminates in her suicide by hanging† (Bernhard 170). Lorraine Markotic criticizes Nora’s motives arguing that, â€Å"Nora does not really want to disruptShow MoreRelatedComparison of A Dolls House and Antigone1248 Words   |  5 Pagesfrom ‘The Empowered Woman’ by Sonny Carroll In my mind, Sonny Carroll’s poem perfectly represents what an empowered woman should be; firm, determined and able to stand on her own feet. 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Cultural Diversity During The 1920s - 2250 Words

Spencer Chrinko Mrs.Flagg-Detwiler Cultural Diversity November 15, 2016 During the 1920s in an effort to reduce crime and corruption the prohibition on alcohol was passed, little did these law makers know they were only worsening the situation. The streets started to run rampant with crime, and bootleggers rose to power as organized raised as well. As organized crime rose so did the Mafiosas. Throughout the 20th century the mafia has controlled the organized crime scene with an unwavering fist only for its rule to be challenged by other families. The mafia s bosses give each family its own unique style whether they be a media persona like Al Capone, A brutal killer like Charles Luciano, or completely insane like George Moran. Alphonse Capone is perhaps one of the most notorious gangsters of all time being remembered in infamy as a very successful businessman and a stone cold killer. Before Capone would become a mob boss he lived in a run down part of New York city. 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This was the first time that black cultural had really been able to shine in America. It was also the first time that blacks were accepted for their talents and abilities. There were even whites who began adapting some black cultural movements, at this time this was nearly unheard o f. This movement led to a new cultural identity forRead MoreThe Harlem Renaissance1317 Words   |  6 Pagesinfluential movements and still occurring to this day is the Harlem Renaissance. The Harlem Renaissance is the cultural movement of the 1920’s. The movement essentially kindled a new black cultural identity through art, literature and intellect. The Harlem Renaissance started during the Roaring Twenties. It took place in Harlem, New York. It became most prominent in the mid to late 1920’s and it diminished toward the early 1930’s (Henderson). 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The German imperial project embraced ethnic homogeneity over diversity and imperial expansion over domestic reformation, as the crucial method to the biological survival of the German people. Her specific contribution to my research topic — is a demonstration that the Weimar Germans had a longstanding and ingrained Read MoreSuffrage Mmovement Divided1024 Words   |  5 Pagesfor 100 years or more and at times was devisee. Women were not only demanding political rights they were fundamentally challenging historic religious and cultural norms. Whether they recognized it at the time or not women were not only challenging men but also they were challenging their own ideas of gender, sexuality and equality. This diversity of perspectives often caused a division among women themselves and created deep divisions in the Women’s rights movement in the 19th and early 20th centuryRead MoreEssay on Successful Management of a Diverse Workforce1203 Words   |  5 Pagesconfusing aspects of diversity that exist in today’s workplace. Equal employment opportunity is an attempt to pay retribution for past errors and many say it was a good beginning but more is needed. We commonly read and hear the increasingly popular term diversity training. The new catchphrase to be found gaining popularity in the workforce is inclusion. With all these confusing concepts, just how can management develop a successful strategy to manage a diverse workforce? The term diversity needs to be definedRead MoreThe 1960s Of The 1920s Essay1331 Words   |  6 PagesThe 1920s were a time of optimism for many Americans. Most remember the era as the â€Å"Roaring Twenties†, a term that calls up images of listening to jazz in Harlem Nightclubs, happy people dancing the famous Charleston, or people piling into inexpensive Model T Fords for joy rides around the city. People enjoyed the rapid advances in medicine, a thriving economy, and many technological conveniences in their lives. However, despite all of the bright spots during the 1920s there were several dark spotsRead MoreEssay on Views and Definitions of Multiculturalism924 Words   |  4 PagesMULTICULTURALISM IN BRITAIN Britain today has many people with different ethnic backgrounds from various countries. The history of multiculturalism began during the times of British colonialism. Britain once had the largest and most extensive imperial holdings in all of Europe, colonizing about 25% of the globe at the peak of its power in the 1920s (Piper, 2007). Some of Britain’s most prominent colonies were in Africa and India, which were primarily for the purpose of resource extraction. Many of

Health Is Wealth free essay sample

According to the Concise Oxford English Dictionary, 11th edition, health means no illness or injury; the ability to cope with everyday activities; and a good mental and physical condition. The World Health Organisation (WHO) defines health as a state of complete physical, mental and social well-being and does not only consist of the absence of diseases and infirmities. On the other hand, wealth is defined as abundance of valuable possession. Having said that, what I mean when I say health is wealth is our state of complete physical, mental and social well-being is our most abundant and valuable possession. Health is wealth simply because a healthy life is life in all its abundance, joy and fullness. Without health, life would be full of anxiety and fear towards diseases and injuries. With health on our side, life automatically seems to be full of happiness and laughter, and this will actually promote optimism in one’s mind-set. I will post the results of this after a month. (: HEALTHY LIFESTYLE = BETTER PERSON Specific Purpose: To persuade my audience to watch out for their action, specifically their sleeping schedule, what they eat and their health. Central Idea: Most of us tend to get lazy with what we are doing and feel so negative about certain aspects of their life. This is why we should strive to live a better life by improving our habits. Introduction I. (Attention Getter) â€Å"Ugh, I hate the way I look, I hate feeling like this. Everyone is justbugging me. What’s wrong with me? † II. (Audience Adaption) Have you ever felt this way and wondered why you do? Do you wish you can live a better life than you do right now? III. (Purpose) I am going to help you all realize why you might feel like this and provide you some ideas for how you can improve your behavior. By doing so, you will feel a whole better than you do now. IV. (Preview) Today, I will persuade you all to make the decision to live a better and healthier lifestyle so you can forget about all of your negative feelings. A. First, I will convince you to start watching out for what you eat. B. Second, I will encourage you to start becoming physically active. C. Finally, I will urge you to watch out for your sleeping schedule. TRANSITION: The saying â€Å"you are what you eat† is true to some extent. Body I. What you eat really affects the way you live. A. Healthy foods like fruits and vegetables are very beneficial to your mind and body. All of the following are from Sharon Zoumbaris’s book Nutrition: 1. Proteins are the building blocks of our body, meaning they repair muscle, bone and tissue damage. They also help out your hemoglobin, or the part of the red blood cell that carries oxygen around the body and provide you some energy. You can find protein in fish, meat and eggs. 2. Carbohydrates provide energy for the brain and muscle cells, so it really helps out with our cognition. This can be found in potatoes and rice. 3. Vitamins help prevent certain diseases. There are Vitamins A, B, C, D, and E. Fruits and vegetables contain vitamins since they are the most natural. 4. Water is the most important nutrient of all. It helps us function, cool body temperature, urinates wastes away and makes up part of our blood. B. Junk food should not be consumed as much as they are today because of their lack of nutritional value. 1. Also according to Sharon Zoumbaris’s book Nutrition, you are consuming empty calories, fats, sugar, and they lack nutrients, fiber and protein. This could be the reason why people feel the way they do about themselves, they are not getting the energy they need and not reaching their potential body mass. Excessive consumption of junk food can lead to obesity, diabetes and other diseases, which is not good for our health. TRANSITION: If you continue to follow that habit, just wait and see what will happen to your body. II. Engaging in physical activities also plays a huge role in how you act. A. According to Laura Larsen’s book â€Å"Fitness and Exercise Sourcebook,† 60% of the world population is estimated to not get enough physical activity to achieve recommendation; however exercising has many health benefits for everyone. 1. Everyone should exercise so they do not gain weight and stay in shape. In Tracey Tsang’s article â€Å"Kung Fu Training Improves Physical Fitness Measures in Overweight/Obese Adolescents: The ‘Martial Fitness’† she conducted an experiment on overweight adolescents compared to sham exercise like Tai Chi. They hypothesized that this will help them reach their peak and max aerobic capacity, muscle strength and endurance. b) Most traits that were recorded improved on most of the participants: Improved muscle strength and reached cardiovascular fitness 2. Health risks such as cancer, high blood pressure and stroke will be reduced from engaging in physical activities. It is recommended for everyone to exercise at least half an hour every day. B. As you keep exercising, you feel even better about yourself and everything around you. 1. You feel what they call â€Å"the runner’s high,† meaning your endorphins, or neurotransmitters in your brain, are released during exercise. 2. Endorphins push someone to keep going on with their exercise even though they are exceeding their limit. 3. They release epinephrine, serotonin and dopamine; all are chemicals in your brain that contributes to adrenaline, motivation, and well-being. First I explained why you should eat more healthy food rather than junk food and then explained why you should start working out regularly, now I will tell you about the importance of sleep. III. The amount of sleep we get really affects our behavior throughout the day. A. According to S. Chokroverty’s article â€Å"Overview of Sleep and Sleep Disorders,† sleep is defined as â€Å"the behavior of the person while asleep and related physiological changes that occur to the waking brain’s electrical rhythms in sleep. † B. In Kate Crowley’s article â€Å"Sleep and Sleep Disorders in Older Adults† in the Neuropsychology Review, patients with sleeping difficulties report decrease quality of life as well as higher rates of depression and anxiety. 1. We have a Circadian Rhythm, which is our biological clock in our hypothalamus, or a part of our brain, to let us know how long we should stay awake and asleep. Disruption of this rhythm could cause negative feelings. 2. Sleep is meant to restore the mind and body, so if this gets disrupted, you will feel sluggish, won’t think straight and also cause negative feelings. Sleep has two states: Non-Rapid Eye Movement and Rapid Eye Movement. 1. NREM is the slow-wave sleep, which accounts for 75-80% of sleep time. 2. REM is deep-sleep, letting us know we really fell asleep. 3. Sleep comes in many stages with the states occurring for about 90 to 110 minutes each. This is why we should have eight hours of sleep. Conclusion I. (Summary) Today, I have made my case about why you should live a healthy lifestyle. A. You now understand the effects of your body with healthy foods and junk foods. You have also been urged to start engaging in physical activities every day for thirty minutes. C. Lastly, you now have the knowledge about a good night’s sleep. II. (Motivation) I understand that not everyone has the time to do these things, especiallycollege students. But in the end, your health is more important than anything because thatis your driving force to doing things you can do. A. Start by setting your priorities straight: Figure out what’s most important to you first and then the less important things. For instance school and family is your top priority but you still want to go to the gym so you can stay fit so you find time to go around your other priorities. B. Use your planner! It will seriously save your life. You can set your priorities straight by using it so you know exactly what to expect that same day, week or month. Give yourself time to do your planned activities in a certain time period so you can sleep at the end of the day for the recommended time. C. Lastly, just know there are no excuses for why you should not care about your health. You will become sick if you completely neglect it so always think about that. Think about the consequences if you do not take care of yourself, it is not a great feeling. III. (Closing Statement) You will feel a lot better about yourself and everyone else around you when you take care of yourself. Next time, just watch out for your habits and I will guarantee you will appreciate everything you have done for yourself. Healthy Lifestyle Living a healthier life can not only extend your life, it can also improve the quality. Feeling physically better and having control over your own life can greatly increase your mental health as well. Although there are some aspects of physical and mental health that are beyond an individuals control, there are many things that people can do to improve their quality of life. Some things that can help people reach this goal is nutrition and meal preparation, exercise and physical fitness and maintaining regular check ups with doctors. Our bodies, like cars, need fuel to run. And like cars, the quality of the fuel that we use can affect our performance. Making sure that you are giving your body all the fuel it needs and the best quality fuel you can will improve how your body runs and feels. Our fuel comes from food and the nutrients that food provides. A number of government agencies in the United States (including the Food and Drug Administration [FDA], Department of Health and Human Services, and Department of Agriculture) have spent years researching proper nutrition and developing guidelines for food intake. They have come up with seven general dietary guidelines for healthy adults. These seven general guidelines are Eat a variety of foods to get the energy, protein, vitamins, minerals, and fiber you need for good health. Maintain a healthy weight, This can lower your chances of having high blood pressure, heart disease, a stroke, certain cancers, and the most common kind of diabetes. Choose a diet low in fat and cholesterol; this can lower your risk of heart disease and certain types of cancer. A diet low in fat can also help you maintain a healthy weight. Choose a diet with plenty of vegetables, fruits, and grain products. These types of food provide needed vitamins, minerals, fiber, and carbohydrates, and are generally lower in fat to help you maintain a healthy weight. Use sugar in moderation, sugar has many calories and few nutrients and can contribute to tooth decay. Use salt in moderation, this helps lower your risk of high blood pressure. If you drink alcoholic beverages, do so in moderation. Alcoholic beverages supply calories, but little or no nutrients. Drinking alcohol is also the cause of many health problems and accidents and can lead to addiction. While having a healthy diet can improve your overall health, it is important to remember that even healthy foods can sometimes make you sick if they arent prepared properly. Foods that havent been cleaned, stored, or cooked properly can become home to bacteria and viruses that can make you sick. Buy fresh products that have been stored properly. Many products such as dairy (milk, eggs, yogurt, and cheese), meat, poultry, and fish have a sell-by date printed on the label. Check the sell-by date on products before buying stores should not be selling products that have expired (and you should not be buying them) because it means the food may be starting to spoil. Similarly, dairy products and meats should be stored in refrigerated or frozen sections to prevent spoiling. Dont buy a product if it looks like it has been sitting out or doesnt appear fresh. When buying raw fruit and vegetables, buy the freshest available and wash them before eating; Dont choose fruits or vegetables that are starting to mold, and remember to wash them when you get home and before you eat them. Even if your food comes from a store that is clean or in a package that says pre-washed, you dont know who or what has touched them before you. Dont buy food, drinks, or medicines if the packaging has been damaged. While a slightly crushed box of cereal may not be cause for alarm, in general you dont want to buy packaged foods that have been damaged. Some types of food, for example canned or jarred foods, may start to spoil if the can or lid is dented. And sometimes people tamper with foods (or medicine) in the stores. A good rule of thumb is to never buy something if the package has already been opened. Exercising and staying physically fit are an important part of maintaining your health. Proper exercise and fitness can improve your health in many ways. It can: Improve the health of your heart and lungs (which lowers your chances of heart disease), Lower your cholesterol and blood pressure (which lowers your chances of heart disease, stroke, and other chronic diseases), Maintain your weight (which lowers your chances of heart disease, stroke, and other chronic diseases), Improve your strength and flexibility (which makes daily activities easier and lowers your chance of osteoporosis, broken bones, pulled muscles, and other injuries) and Improve your mental health (by lowering anxiety and depression and increasing feelings of control and well-being). The type of exercises you do and how often you do them can vary greatly from person to person, but all healthcare professionals agree that exercise is beneficial to everyones health. There are many different kinds of exercise (walking, running, swimming, dancing, and weight lifting, to name just a few), but three basic types of exercise. A good exercise program will include some combination of all three of these types of exercise; Cardiovascular exercise improves and strengthens your heart, lungs, and circulation and helps people lose weight. Cardiovascular exercise is any type of exercise that raises your heart rate to a target zone (determined by your age, weight, and health). Some of the most commonly discussed types of cardiovascular exercise include running, aerobics, bicycling, walking, and stair climbing, but could also include dancing, skating, skiing, martial arts, tennis, or any type of exercise that raises your heart rate. Strength training helps you by making you stronger and giving you better endurance (so you can do things longer). This makes day-to-day activities easier and reduces your chances of injury. While many people think of weight lifting when they hear strength training, there are many different types of exercises you can do to improve your strength (and you dont have to be a muscle-man or woman to do them. ) Some common strength training exercises include sit-ups, push-ups, and using nautilus machines, strength bands, and free weights. Exercises that increase your flexibility give you greater range of motion in your joints and make your body more supple, again, making day-to-day activities easier and reducing your chances of injury. Many people do specific stretching exercises to increase their flexibility but other types of exercise (such as dancing, yoga, and martial arts) can also improve flexibility. Prevention is the best cure is a popular saying among healthcare professionals. Hello everyone, Could I please get some feedback and revisions? This is a very rough rough draft of my essay. I would like to mention that the focus of my essay is strongly describing my decision making process in why and how I came to choose PT over other health care careers. I noticed that a lot of other peoples essays focused a lot on their actual experience and what they saw at the clinics they worked in, but no description of their actual decision making process vs other careers. Thanks a lot in advance everyone! J Describe your decision making process in choosing physical therapy as a career choice versus other health care careers. Exercise and living a healthy lifestyle is my greatest passion in life. While many of my friends were inside playing video games, I was always outside engaging in physical activity. I felt such a sense of accomplishment from just running to the park or riding my bike around the block. As I got older, I started to play a lot of sports and found such clarity and freedom from it. I believe that being an exceptional physically active individual all my life has led me to firmly want to pursue something related exercise and fitness. During my sophomore year of high school I had the opportunity to shadow a physical therapist at an outpatient clinic. My experience at this facility immensely ignited my interest in physical therapy. The energy and liveliness that I got from the atmosphere was so appealing to me. I loved every single thing from watching patients being stretched out to them running through a series of exercises. I also found the mixture of the patients that came in to be stimulating. There were all types of patients ranging from athletes to elderly people all of which had different injuries. One significant event that I experienced was observing manipulations and strategies performed by the PT. I was very amazed to see that how his bare hands could have such a healing effect. I was in awe because I was so naive to think that injuries were treated by only prescriptions and drugs. After my experience at this clinic, I was strongly certain that PT was what I wanted to pursue. I entered James Madison University knowing that PT was what I wanted to pursue, but also with an open mind to other possibilities. My interest of the human body was greatly augmented by JMU’s unique anatomy department. Their department offered students to work with dried cadavers. It was so surreal to me that I was able to touch and see actual bones, muscles, tendons and organs. I was able to take it to the next level and take a wet cadaver dissection course. My knowledge of the human body went above and beyond of what I expected it to be for an undergraduate student. This whole experience inspired me even more to want to become a physical therapist. However, during the last year to a year and a half I felt a little compromised. I had the opportunity to be a teacher’s assistant for anatomy lab for a couple of semesters. I found myself absolutely loving to teach other people about the human body. I also found an extreme satisfaction and rewarding feeling from it all. At this point, I was strongly convinced that I wanted to become a professor in anatomy. However, I spent more time thinking about it and found that PT was what I truly wanted. Although I loved to teach, I realized that I enjoyed helping people more physically. I also realized that physical therapists have the best of both worlds of being able to teach and help people physically. After graduating from JMU, I felt that I knew of the PT profession on paper but not by experience. The little time I spent observing a PT during high school did not do it justice. My employment at Integrated Sports Medicine and Physical Therapy brought great light to see this profession for what it truly is. This type of medicine is quite different from all others because patients are not simply just given a pill, but with special techniques and strategies applied patients are healed. I adore the fact that the ways PTs are trained and educated to treat patients are extremely holistic and natural. This is something very unique to me that cannot be found elsewhere, and it has ultimately lead me to know that I truly want to be a part of that. I believe that my passion for exercising and living a healthy lifestyle has transformed into something even greater from my journey. I was once focused on wanting to be physically healthy for myself, however I desire to want that for everyone. I am determined to provide all of services help others grow and improve. I firmly believe that physical therapy is what I am called to do. I hope to find and be given the opportunity to pursue it.

Sinbad Essays (249 words) - Sinbad The Sailor, Sinbad, Roc

Sinbad Sinbad the parade originated from Sinbad the Arabic mariner. The Sinbad Sinbad the parade originated Krewe parades in Metairie, Louisiana. The Krewe of Sinbad was founded in 1989 and will hold it's tenth annual parade this year. Myth has it that Sinbad was always having great adventures. One day he found himself in front of a large rock. However, he discovered that it was actually a huge egg. A large bird swooped down to snatch the egg. Sinbad tied is whole body to the bird's leg and was carried way into the sky. The bird made a crashing landing and Sinbad quickly untied himself. Sinbad was now in a large valley full of diamonds as big as his head. Suddenly, big chunks of meat fell down from the heavens and were on top of the diamonds. The birds picked up the meet that contained the diamonds as big as bowling balls and flew away. Sinbad roped some of the big diamonds to his waist and covered himself up with a piece of meat that he through across his back so that the birds would scoop him up. Sinbad was dropped into a nest where he found a man. The man was dropping the meat to have the bird's pick up the meat and he would collect all of the diamonds. The man later showed him the way to get back home. Sinbad w as able to harness a bird by using his head and the tools around him. Mythology Essays

buy custom The Social Security Act essay

buy custom The Social Security Act essay The social security act was drafted by the presidents committee on economic security during the Roosevelts first term under Frances Perkins and was passed by the congress as a section of the new deal. The main objective of the act was to attempt to limit the dangers in the modern America that involved the aspects such as unemployment, old age, poverty and the issue of widows and orphans. Therefore, when President Roosevelt signed the social security act, he became the first United States president to advocate for and show support for the assistances to the elderly and the poor. During the past congresses that have been held in the United States in relation the issue of the social security act in the United States. Several have been passed and at the same time several have been rejected, among the current legislations include the H.R. 4529 social security act, the representatives Paul Ryan introduced the H.R. 4529 act by the name the Social Security Personal Savings Guarantee and Pros perity Act of 2010 on January 27 (Jed, 2010). The Social Security Personal Savings Guarantee and Prosperity Act of 2010 was a roadmap for the future of the United States of America future act of 2010. This act entailed the personal social security savings program, the advanced indexing for the benefits old individuals and spouses, the improvement of minimum benefits, an amendment to the increase in the normal retirement age and the self settling social security transition fund. The Social Security Personal Savings Guarantee and Prosperity Act of 2010 is a proposal at a state level due to the fact that its intentions are that of regulating and standardizing the interests of the of the interests of a given population of individuals at a given state of the United States of America (Winston, 2006). The Social Security Personal Savings Guarantee and Prosperity Act of 2010 is a legislation that has the goals of provision of health care reforms, job training, the social security system and the tax code in individuals and in business. This would be implemented by ensuring that workers who have the age of 55 years or younger in the years 2012 will redirect a piece of their workforce tax to the contributions to individual accounts in a voluntarily manner. From the year 2012 top the year 2021, the workers would be permitted to retransmit 2% of their taxable salaries to a base amounting to $10,000 in 2012, indexed to ordinary wage progress afterwards which would be followed by a 1% of the taxable earnings that are remaining in each account of an individual. Overtime, the sum of Social Security funds that could be redirected to the accounts owned individually would rise. The legislation had a proposal that from the year 2022 to the year 2031, the workers redirection would be at a rate o f 4% in all the taxable earnings and a base quantity and 2% of remaining taxable salaries. From the year 2032 to 2041, workers would be permitted to redirect 6% of taxable salaries up to the base sum and 3% of remaining taxable salaries. For all the calendar years after the year 2041, workers would be permitted to redirect 8% of taxable salaries up to the base sum and 4% of remaining taxable salaries accounts owned individually (Winston, 2006). The values of this legislation act Individuals who took part in the process of the personal savings account would get the guarantee and the assurance that that the persona; savings account balance at annuitization would not be less than their aids that have accumulated as a result of inflation. This legislation act would also have the values of the provision for special general revenue transfers as required in order to assure trust fund solvency and too in provision of special transfers to the general fnd of the treasury that would ensure an offset of any prior general revenue transfers as far as the trust fund solvency is maintained (Maynard, 2010). The social conditions surrounding the roadmap for the future of the United States of America future act of 2010 The Ryan proposal has a lot of social challenges that are surrounding this legislation, these includes the different standards of lives that are present among the both the old and the young.. This proposed act is aimed at eliminating most of the Medicaid in the health insurance in the children. This program will ensure that families from the low income families get assistance and the privilege of their children get aces to quality Medicaid and health insurance just like the children from the high income families. Most are the societies that have people who live a life that has no tomorrow, these people have either disabilities and thus can not do much or either they live below the poverty lines. When it comes to the provision of Medicaid and health services, the low income families in the United States are much hit since the new tax credit plus the low levels of income is much smaller to buy the comprehensive health insurance (Maynard, 2010). Under the Social Security Personal Savings Guarantee and Prosperity Act of 2010 by Ryan, his plan is majoring on poor children who loose a vey vital Medicaid benefit by the name the early and periodic screening, diagnostic and treatment services, these services ensure that these individual from a poor social status get regular and comprehensive health screenings plus have the access to full cover to for all the necessary Medicaid (Stanley, 2007). Historical links the act of The Social Security Personal Savings Guarantee and Prosperity Act of 2010 A previous public policy that has much links to the Social Security Personal Savings Guarantee and Prosperity Act of 2010 is the legislation by the number S. 857/H.R. 1776 and by the name (Social Security Personal Savings Guarantee and Prosperity Act of 2005, the link between the two acts of the public is based on the fact that the two legislations have similarities. The Social Security Personal Savings Guarantee and Prosperity Act of 2005 was also a legislation that was presented by Paul Ryan, he called it a companion measure (H.R. 1776) on April 21, the year 2005. The measures of this act were to permit workers under the age of 55 to redirect a percentage of payroll taxes to charitable accounts of individuals. From the year 2006 to 2015, workers would have been permitted to redirect 5% of covered salaries up to a base sum ($10,000 in 2006, indexed to salary progress afterwards) and2.5% of remaining protected salaries to individual accounts. Beginning n the year 2016, workers would have been permitted to readdress 10% of covered salaries up to the total sum and 5% of remaining covered salaries to the individual accounts. Workers who were taking part in the individual accounts would receive an issue of the benefit credit certificate or the recognition bond to reflect the value of benefits accumulated under the customary system. The recognition bond was to be a certificate that would have been redeemed at retirement, despite the value of accumulated benefits would have been reduced to replicate the workforce taxes redirected to the employees account the measures would have provided account members a double monthly payment as a result of traditional benefit plus annuity benefits. At least thus would have been equal to benefits scheduled under current law which necessitates that workers choosing not to partake in individual accounts owned individually would have received traditional Social Securiity profits. The measures would have been a provision of six indexed investment accounts, inclusive of a nonpayment lifecycle investment account with a probable normal investment combination of 65% parities and 3 5% fixed income mechanisms. Once the workers account balance stretched to $25,000 (indexed to inflation), a supplementary investment choices would have become available to him or her (Stanley, 2007) By critically looking at this act, it is looks like the mother of the Social Security Personal Savings Guarantee and Prosperity Act of 2010. This is due to the fact that it has been founded and by the same individual by the name Paul. This is a clear indication of the need of this act to be passed as a bill since after five years; a revised version of this act is brought into debate by the same individual (Jagadeesh, 2010). Supporters of the Social Security Personal Savings Guarantee and Prosperity Act of 2010 The possible supporters of the Social Security Personal Savings Guarantee and Prosperity Act of 2010 are likely to be human rights activists and some of the major politicians. These are the individuals that represent the common individual that is not in a position to present his or her grievances the higher table of the social security acts. Politicians who both the include the republicans and the democrats are likely to support this act in favor of their people back at their home aces who live in social surroundings that do not favor them to receive quality Medicaid and fundamental factors that are necessary such as the comprehensive health insurance. Human tights activists are on the other hand much likely to support this bill as it has the implementations that are in favor of the individuals who live below the poverty lines. Therefore, as a result these two supporters are likely to support the Social Security Personal Savings Guarantee and Prosperity Act of 2010 (Jagadeesh, 2010). Players who oppose The Social Security Personal Savings Guarantee and Prosperity Act of 2010 The individuals that have a part of the salaries redirected to other individual accounts are one of the greatest individual opposing this act. This is due to the claims they make based on the fact that some of them too live below the poverty lines and therefore that percentage o their taxes poses as a big blow to them. The other individual that are likely to oppose this act include the medical insurance companies. This is due to the fact that according to their research conducted by them; this will increase the number of individuals that con not are in apposition to afford quality Medicaid and comprehensive health insurance (Maynard, 2010). The Social Security Personal Savings Guarantee and Prosperity Act of 2010 is a social justice in the fact that it engages in activities that entails the advocating for diversity in; matters such as the support for the less advantaged issue in the society, one of these include the child from the poor social status backgrounds. This act is evident to be an element of social justice via caring for the Medicaid and health insurances for the less advantaged children and generally the poor (Jagadeesh, 2010). On my own standpoint, The Social Security Personal Savings Guarantee and Prosperity Act of 2010 should have bee put into much considerations in order to improve its chances of it being passed into a law. This is due to the fact that most are the individuals have less or no access to vitals factors such as the availability of Medicaid and health insurance. Among the many aspects that have been brought forward in favor of the social justice, this act could be probably one of the most effective. Buy custom The Social Security Act essay